Main · Season 8

Lamb Koftas with Onion Jam, Hommus and Coriander Yoghurt

Name: Lamb Koftas with Onion Jam, Hommus and Coriander Yoghurt
Yield: 4
Ingredients: 1 tsp olive oil; 1 onion, finely diced; 2 tbsp brown sugar; ¼ cup apple cider vinegar; 1 tbsp molasses; salt and pepper, to taste; 1/2 cup Greek yoghurt; 1 tbsp finely chopped mint, plus extra to garnish; 1 tbsp finely chopped coriander; lemon juice, to taste; salt and pepper, to taste; 2 tsp cumin seeds; 2 tsp fennel seeds; ½ cup pine nuts; 1 tbsp olive oil; 2 whole carrots, peeled and chopped; 2 whole parsnips, peeled and chopped; 150g canned chickpeas; 1 small clove garlic, crushed; juice of 1 lemon; salt and pepper, to taste; 500g lamb mince; 1 tsp smoked paprika; 1 tsp ground coriander; 1 small clove garlic, minced; 1 egg; ¼ cup panko crumbs; ½ cup finely chopped parsley; ½ cup finely chopped mint; salt and pepper, to taste

Matt Sinclair

Contestant · 08 May 2016

View full method on 10 Play ↗ Open in The Pass

Serves

Components

Ingredients

Season

Ingredients

Onion Jam

1 tspolive oil

1onion, finely diced

2 tbspbrown sugar

¼ cupapple cider vinegar

1 tbspmolasses

salt and pepper, to taste

Mint and Coriander Yoghurt

1/2 cupGreek yoghurt

1 tbspfinely chopped mint, plus extra to garnish

1 tbspfinely chopped coriander

lemon juice, to taste

salt and pepper, to taste

Carrot and Parsnip Hummus

2 tspcumin seeds

2 tspfennel seeds

½ cuppine nuts

1 tbspolive oil

2whole carrots, peeled and chopped

2whole parsnips, peeled and chopped

150gcanned chickpeas

1small clove garlic, crushed

juice of 1 lemon

salt and pepper, to taste

Lamb Koftas

500g lamb mince

1 tspsmoked paprika

1 tspground coriander

1small clove garlic, minced

1egg

¼ cuppanko crumbs

½ cupfinely chopped parsley

½ cupfinely chopped mint

salt and pepper, to taste

Flatbread

1 cupself raising flour

1 cupGreek yoghurt

olive oil, for frying

salt and pepper, to taste

Method

Cook it from the source.

We index the ingredients and details; the step-by-step method lives on Network 10's original recipe page.

Open the full method on 10 Play ↗

Tagged

LambParsnipLemonCarrotGarlicParsleyChickpeasPepperOnionCorianderSaltPaprikaMintPine NutsOlive OilGreek YoghurtCuminFennel SeedsBrown SugarPanko CrumbsLemon JuiceLunch

Recipe by Matt Sinclair, Season 8. Originally published by Network 10 on 08 May 2016.

Original on 10 Play ↗