Main · Season 10

Whiting, Coral Trout and Bisque

Name: Whiting, Coral Trout and Bisque
Yield: 4
Ingredients: 3 blue swimmer crabs; 2 tbsp extra virgin olive oil; 1 carrot, roughly chopped; 1 celery stalk, roughly chopped; 1 shallot, roughly chopped; 8 prawn heads; 2 tbsp tomato paste; ½ cup Vermouth; 1 cup white wine; 3 tbsp medium grain rice; 1L fish stock; 1 tbsp unsalted butter, diced; sea salt, to taste; 8 baby Dutch carrots; 1 tbsp extra virgin olive oil; 1 lemon, juiced; sea salt, to taste; 2 white onions, peeled and thinly sliced; 1 tbsp unsalted butter; 4 tbsp pure cream; sea salt, to taste; 4 King George whiting fillets, boned and skin removed; extra virgin olive oil; sea salt, to taste; 4 50g coral trout fillet, boned and skin removed; extra virgin olive oil; sea salt, to taste

Ben Borsht

Contestant · 29 Jul 2018

View full method on 10 Play ↗ Open in The Pass

Serves

Components

Ingredients

Season

Ingredients

Crab Bisque

3blue swimmer crabs

2 tbspextra virgin olive oil

1carrot, roughly chopped

1celery stalk, roughly chopped

1shallot, roughly chopped

8prawn heads

2 tbsptomato paste

½ cupVermouth

1 cupwhite wine

3 tbspmedium grain rice

1Lfish stock

1 tbspunsalted butter, diced

sea salt, to taste

Lemon Roasted Carrots

8baby Dutch carrots

1 tbspextra virgin olive oil

1lemon, juiced

sea salt, to taste

White Onion Puree

2white onions, peeled and thinly sliced

1 tbspunsalted butter

4 tbsppure cream

sea salt, to taste

Steamed King George Whiting

4King George whiting fillets, boned and skin removed

extra virgin olive oil

sea salt, to taste

Pan Seared Coral Trout

450g coral trout fillet, boned and skin removed

extra virgin olive oil

sea salt, to taste

Method

Cook it from the source.

We index the ingredients and details; the step-by-step method lives on Network 10's original recipe page.

Open the full method on 10 Play ↗

Tagged

FishCreamCarrotCeleryShallotPrawnFish stockTomato PasteTroutVermouthUnsalted ButterWhite WineWhite OnionExtra Virgin Olive OilSea SaltBlue Swimmer CrabDutch CarrotSeafoodDinnerMain

Recipe by Ben Borsht, Season 10. Originally published by Network 10 on 29 Jul 2018.

Original on 10 Play ↗