Main · Season 12

Roasted Cauliflower with Cashew Tarator, Harissa and Fried Chickpeas

Name: Roasted Cauliflower with Cashew Tarator, Harissa and Fried Chickpeas
Yield: 4
Ingredients: 1 cup raw cashews; 1 slice sourdough bread, crust removed; ¼ cup extra virgin olive oil; 2 tbsp lemon juice; 1 heaped tbsp tahini; 2 tsp maple syrup; 1 clove garlic, peeled; ½ tsp ground cumin; 1/3 cup iced water; sea salt; 1 large red capsicum; 6 large cherry tomatoes; 2 tsp cumin seeds; 1 tsp caraway seeds; 3 long red chillies, roughly chopped; ½ cup extra virgin olive oil; 1 tbsp tomato paste; 2 tsp maple syrup; 2 tsp red wine or sherry vinegar; sea salt; 2 x 3-4cm thick steaks, cut from the centre of a large cauliflower; 2 tbsp extra virgin olive oil; 1 tsp ground cumin; small outer cauliflower leaves, washed; 50g butter; 1 tbsp lemon juice; 2 tbsp maple syrup; 2 tbsp sherry vinegar; ¼ cup fresh redcurrants; sea salt, to taste

Courtney Roulston

Contestant · 19 Apr 2020

View full method on 10 Play ↗ Open in The Pass

Serves

Components

Ingredients

Season

Ingredients

Cashew Tarator

1 cupraw cashews

1 slicesourdough bread, crust removed

¼ cupextra virgin olive oil

2 tbsplemon juice

1 heaped tbsptahini

2 tspmaple syrup

1 clovegarlic, peeled

½ tspground cumin

1/3 cupiced water

sea salt

Harissa Sauce

1 largered capsicum

6 largecherry tomatoes

2 tspcumin seeds

1 tspcaraway seeds

3long red chillies, roughly chopped

½ cupextra virgin olive oil

1 tbsptomato paste

2 tspmaple syrup

2 tspred wine or sherry vinegar

sea salt

Roasted Cauliflower

2 x 3-4cmthick steaks, cut from the centre of a large cauliflower

2 tbspextra virgin olive oil

1 tspground cumin

small outer cauliflower leaves, washed

50gbutter

1 tbsplemon juice

2 tbspmaple syrup

2 tbspsherry vinegar

¼ cupfresh redcurrants

sea salt, to taste

Fried Chickpeas

80gtinned chickpeas, rinsed and drained

2 tbspplain flour

1/2 tspground sumac

1 cupsunflower oil, for frying

sea salt, to taste

Spiced Seed Mix

2 tsppistachio nuts, toasted and chopped

1 tspwhite sesame seeds, toasted

1 tspsunflower seeds, toasted and chopped

½ tspground sumac

½ tspwhole cumin seeds, toasted and crushed

sea salt and cracked black pepper, to taste

Garnish

fresh mint leaves

Method

Cook it from the source.

We index the ingredients and details; the step-by-step method lives on Network 10's original recipe page.

Open the full method on 10 Play ↗

Tagged

CauliflowerCashewsTahiniRed CapsicumCherry TomatoesRed ChilliesRed WineButterChickpeasSumacPistachioSunflower OilSunflower SeedsCumin SeedsSourdough BreadEntrée

Recipe by Courtney Roulston, Season 12. Originally published by Network 10 on 19 Apr 2020.

Original on 10 Play ↗